Services
Caring for your mental health can bring immense benefit to your life.
Individual Therapy
Psychotherapy is not just for treating mental illness—it is a space to understand and change unhelpful patterns that affect daily life.
One-on-one sessions tailored to you
Build emotional resilience and clarity
Goal tracking and progress reviews
Individual Therapy
Psychotherapy is not just for treating mental illness—it is a space to understand and change unhelpful patterns that affect daily life.
One-on-one sessions tailored to you
Build emotional resilience and clarity
Goal tracking and progress reviews
Couples Therapy
Couples therapy helps partners understand each other better, work through conflict, and strengthen their relationship through guided conversations and practical tools.
Joint sessions focused on the relationship
Support in communication strategies
Skills to navigate challenges and strengthen understanding
Couples Therapy
Couples therapy helps partners understand each other better, work through conflict, and strengthen their relationship through guided conversations and practical tools.
Joint sessions focused on the relationship
Support in communication strategies
Skills to navigate challenges and strengthen understanding
Supervision Session
Supervision offers psychologists and mental health professionals a confidential space to reflect on clinical work, gain perspective, and engage thoughtfully with complex client material.
Case consultation to gain fresh perspective
Reflection on therapeutic process, boundaries, and ethical considerations
Support for professional growth
Supervision Session
Supervision offers psychologists and mental health professionals a confidential space to reflect on clinical work, gain perspective, and engage thoughtfully with complex client material.
Case consultation to gain fresh perspective
Reflection on therapeutic process, boundaries, and ethical considerations
Support for professional growth
Corporate Workshops
Interactive online workshops designed to support employee wellbeing, emotional resilience, and effective workplace functioning. Sessions are facilitated by a licensed psychologist and combine psychological insight with practical, applicable tools.
Live, interactive online workshops facilitated by a licensed psychologist
Engaging format with discussion, reflection, and practical strategies
Focus on applied skills for real workplace situations
Corporate Workshops
Interactive online workshops designed to support employee wellbeing, emotional resilience, and effective workplace functioning. Sessions are facilitated by a licensed psychologist and combine psychological insight with practical, applicable tools.
Live, interactive online workshops facilitated by a licensed psychologist
Engaging format with discussion, reflection, and practical strategies
Focus on applied skills for real workplace situations
Frequently asked questions
Frequently asked questions
What types of therapy do you offer?
How often do I need to attend therapy?
Is my information kept confidential?
What should I expect during my first session?
What if the therapeutic relationship doesn’t feel like the right fit?
What is a typical session like?
If you have any questions please feel free to reach out to me
Contact me
Contact info
Email Us
Call or Whatsapp
Consultation hours
Monday to Friday: 10:30 A.M - 6:00 P.M (IST)
Flex-time sessions (Extra charge)
Monday to Friday: 6:00 P.M - 8:30 P.M (IST)
Saturday and Sunday (All slots)
If you have any questions please feel free to reach out to me
Contact me
Contact info
Email Us
Call or Whatsapp
Consultation hours
Monday to Friday: 10:30 A.M - 6:00 P.M (IST)
Flex-time sessions (Extra charge)
Monday to Friday: 6:00 P.M - 8:30 P.M (IST)
Saturday and Sunday (All slots)
If you have any questions please feel free to reach out to me
Contact me
Contact info
Email Us
Call or Whatsapp
Consultation hours
Monday to Friday: 10:30 A.M - 6:00 P.M (IST)
Flex-time sessions (Extra charge)
Monday to Friday: 6:00 P.M - 8:30 P.M (IST)
Saturday and Sunday (All slots)